The
$ VBoxManage modifyvmVM-name \ --natsettings1 16000,128,128,0,0
This example illustrates tuning the NAT settings. The first parameter is the MTU, then the size of the socket's send buffer and the size of the socket's receive buffer, the initial size of the TCP send window, and lastly the initial size of the TCP receive window. Note that specifying zero means fallback to the default value.
Each of these buffers has a default size of 64KB and default MTU is 1500.